Hey babes! Today I’m going to be talking about the pros and cons of drinking caffeinated coffee. As a singer, this is very important to me as usually coffee is a no-go for the vocal folds (voice).
PROS:
- helps muscle pain after working out
- increases your fiber intake
- lowers the risk of Type Two Diabetes
- makes DNA stronger
- life longevity
CONS:
- increases stress levels
- can cause stomach ulcers
- dehydration
- causes heartburn
- causes headaches and hallucinations
My personal experience with coffee is almost none existent. Usually when I drink coffee its if I have a long drive, need to study during the night or I just want a PSL. As a singer, I know caffeine dries out your voice, and can actually cause scaring on your vocal folds. To be honest I will probably still drink coffee! Here are some other helpful articles:
